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Friday Awareness Through Movement Classes

St Andrews on the Terrace, 30 The Terrace, Wellington

30 The Terrace, Wellington

Dates

Fri 21 Jul 2023, 12:00pm–1:00pm
Fri 28 Jul 2023, 12:00pm–1:00pm
Fri 4 Aug 2023, 12:00pm–1:00pm
Fri 11 Aug 2023, 12:00pm–1:00pm
Fri 18 Aug 2023, 12:00pm–1:00pm

Fri 25 Aug 2023, 12:00pm–1:00pm
Fri 1 Sep 2023, 12:00pm–1:00pm
Fri 8 Sep 2023, 12:00pm–1:00pm
Fri 15 Sep 2023, 12:00pm–1:00pm
Fri 22 Sep 2023, 12:00pm–1:00pm

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Restrictions

All Ages

Website

Body Balance

Listed by

suefieldnelson

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Relieve tension, improve posture, balance...and more with interesting lessons designed to bring more attention to the process of movement.
Based on the pioneering system developed by Dr Moshe Feldenkrais in response to his knee injuries.
Lessons are verbally guided, enabling you to explore your movement patterns in your way.

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