Tai Chi Introductory Session

Taoist Tai Chi™ practice is a moving meditation that reduces stress and helps you find joy. Take control of your health and build resilience physically, mentally and emotionally with Taoist Tai Chi™ practice.

The course runs weekly for about three months.

All are welcome to come along and give it a go. The first introductory session does not require membership.

Introductory sessions also start Monday, 18 March, 7-8:30 pm, at the Mornington Golf Club, 80 Stanley Street, Berhampore.

The Taoist Tai Chi Society of New Zealand is a not-for-profit charitable organisation dedicated to making the Taoist Tai Chi™ arts of health available to all who wish to benefit from them. For more information email wellington@taoisttaichi.org or visit www.taoisttaichi.org