Meditation and Personal Development - Pathways to Presence

Tired of the small talk?

Do you…?
- feel that in the digital age we are more disconnected than ever?
- have a longing for deeper, less superficial conversations?
- have a desire to elevate yourself and those around you?

Are you…?
- looking for meaningful relationships and a local community?
- on a journey of personal growth?
- open-minded and willing to be vulnerable?

If yes, come along and bring a friend and lets connect locally and form a healthy community.

Pathways to Presence is an inclusive space for open-minded and/or spiritual people to connect every week.

Where?
- The Undercurrent (118 Tory Street) every Monday at 6.30pm.

What can you expect?
- Be listened to and genuinely heard without judgement
- Develop authentic friendships
- Feel more grounded and present
- Relax and be seen for who you truly are
- Build greater awareness of emotions and how to express them
- Grow together and learn from one another
- Develop vulnerability and intimacy in a safe environment
- Connect more deeply with yourself

What happens at the event?
- 20 min guided meditation to ground ourselves
- 10 min group check-in and introductions
- 10 min talk on the theme of the week
- 60 min sharing circle where everyone has the opportunity to discuss the theme
- 10 min wrap-up and grounding exercise

We discuss any and all topics that arise on the journey of personal growth, including purpose, intuition, shadow, self-acceptance, mindfulness, surrender, spirituality, ego & more.

You'll come away feeling relaxed, uplifted, inspired and motivated and with time will feel like you’re better able to manage life and its challenges.

For veteran and beginner meditators alike.

All ages, backgrounds, genders, and experiences welcome