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6 Week Yoga Course for Beginners On Tuesday may be the upcoming event you’re looking for
6 Week Yoga Course For Beginners
23 Jessie St, Te Aro, WellingtonTicket Information
- Additional fees may apply
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The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty of time for guided relaxation. Loosening your body, the joints, and your mind, the exercises are designed for the complete balance and awakening of energy in body, mind and soul. Experience yoga postures, breath techniques, meditation and relaxation, along with knowledge about basic yoga philosophy and a healthy lifestyle.
Booking needed.
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