Winter Wake Up - Tai Chi Course
326 Wakefield Quay, Nelson, Nelson / Tasman
Ticket Information
- Additional fees may apply
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Wake up this winter at The Boathouse
"We have improved in flexibility, strength, balance, and well-being. Our teacher Tracy provides an excellent calm environment with instructions always very clear, her explanations help us understand Tai Chi. We feel both relaxed and energised after each class. I highly recommend you give it a go" - Student, Ernest Rutherford Retirement Village
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Winter Wake-Up Course
$120 for 10 sessions
Tuesday 9 - 10 am
16 May - 18 July
The cafe will be open for you to purchase coffee and relax in after the class.
The Boathouse, 326 Wakefield Quay, Stepneyville, Nelson 7010
Limited spaces. Payment can be made online or in cash and is required in full before class begins.
Bookings and more information:
Tracy Allan 0275905666
tracyallancreative@gmail.com
tracyallancreative.co.nz
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The lessons
You will learn movements from the Yang Style 108-move tai chi form, qi gong and meditation techniques.
About the teacher
Tracy Allan has been practising and teaching tai chi for almost 20 years. She has been teaching a regular class at the Ernest Rutherford Retirement Village for four years. She draws on a range of experiences from Buddhist meditation retreats in the UK and Nelson, silent yoga retreats in Rishikesh, North India and living in the UK and SE Asia.
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