Sound Bath with Antonio Karam
20 Ponsonby Terrace, Ponsonby, Auckland
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An inner journey through sounds to connect with your inner self by awakening energy that will allow you to unlock physical, psychological, emotional, and spiritual blockages accumulated with time.
To better appreciate the quality of the music and fully relax, I recommend to lie down or sit in a comfortable position during the practice.
BENEFITS:
Reduce stress.
Increase energy and vitality.
Release pain, trauma and blockages.
Improve self-esteem and confidence.
Improve concentration and memory.
Increase health and immunity.
Relieve or lessen depression.
Aid in overcoming negative patterns and addictions.
WHAT TO HAVE WITH YOU:
- Yoga mat
- Blankets & Pillows
- Warm Clothes
- Water bottle
- Eye Mask (Optional)
- Any crystal for protection and motivation (optional)
ANTONIO KARAM
Antonio Karam is a Mexican born, he has been in New Zealand for over a decade. Capoeira instructor, Music teacher, and Active musician he has always believed in the positive outcome of passing knowledge to the next generation.
“I believe that music, language and art are some of the most important forms of human expression. I am certain that by using them we can express our culture, our feelings, our emotions and our thoughts.
Since 1999, I have been collaborating with many talented people, and playing in different bands and projects with a big variety of musical genres going from Reggae to classical”.
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