Free Rise & Shine - Te Atatu Peninsula

The ocean is calling...

Wake up with the sunrise, dance with the waves, and get your groove on!

Rise and Shine is a one-hour morning beach session brought to you by Papaya Stories, creators of the Silent Disco Citywalks and other groovy adventures across Tamaki Makaurau.

Rise and Shine is an energy booster with a vibrant mix of stretches, silent disco, and play to kick-start your day! Te Atatu means the land of rising sun, so it's a perfect place to meet and greet the sun and start your day!

The event is FREE thanks to the Henderson-Massey Local Board funding. However, we ask you to pre-book your spot here:

*********BOOK NOW*******:
https://www.silentdisco-citywalk.com/events/free-rise-shine-te-atatu-peninsula

During the session, you will get your own dance spot and a set of headphones.

Each session starts with a warm-up and a gentle guided stretch followed by a silent disco. Tune into the channel of your choice by switching between three music channels:

Blue Music Channel: electronic and house tunes
Green Music Channel: worldwide groove
Red Music Channel: world greatest hits

WHAT TO BRING?
* Comfortable clothes so you can move freely
* A bottle of water