Sound Meditation

'Sound meditation, sound baths or sound immersion therapy are an effective modality to help reduce stress create a deep sense of connection and helps to activate the bodies self healing mechanisms. We are lying down on the floor for 90 minutes, beginning with a small guided relaxation time. Soon the stresses will fall away as the sound waves are weaving their beauty throughout your whole being. '

Enquiries & RSVP: 021 209 3921