Kids Yoga Ages 7-9

Kia ora!

Join me in Blockhouse bay.
Children & families yoga certified teacher.
- Making yoga fun and educational.
- Empowering children to be kind and love themselves,others and the earth we live in.
- Supporting children's emotional well being through mindfulness and self-awareness.
- Breathe

Sunflower kids makes yoga and mindfulness, fun according to the different age groups, we stretch move our body , play, have fun and relax our minds.

Yoga has great benefits for all ages including:
- Improves Strength
- Breath awareness
- Improves Coping Skills
- Reduces Stress and Anxiety
- Awareness and focus
- Develops kindness to themselves others and the environment around us
- Creates space and clarity
- Balancing
- Fun fun! yoga is also heaps of fun when we do it aimed to our precious children.

Just to name a few, the benefits of yoga are endless.

Booking is essential: cherishcamachodobson@gmail.com.