Seniors' Week: Zumba Gold Class with Joy

Boost your energy levels, improve your health and fitness and enjoy the benefits of Zumba Gold in a specially designed low impact class which will enhance your balance and mobility. Zumba® Gold is a low impact, Latin rhythm inspired dance fitness program that was developed for active older adults, beginners and those seeking a low impact Zumba® class.

It is suitable for a wide range of ages and capabilities. Bookings essential, email - cpcc@wcc.govt.nz or call 04 830 4802.

Get out in your community and enjoy a whole week of events and activities planned with older residents in mind. For more information about what’s on, go to wellington.govt.nz/seniorsweek or phone 04 499 4444.