Sorry, this event’s been and gone

When:

Sat 5 Jul 2014, 9:30am–10:45am
Sat 12 Jul 2014, 9:30am–10:45am
Sat 19 Jul 2014, 9:30am–10:45am
Sat 26 Jul 2014, 9:30am–10:45am
Sat 2 Aug 2014, 9:30am–10:45am
Sat 9 Aug 2014, 9:30am–10:45am

Where: Birkdale Intermediate, 200 Birkdale Road, Auckland

Restrictions: All Ages

Ticket Information:

Website:

Listed by: YIDL_NorthShore

In the Beginner Course you learn Level 1 “Sarva Hitta Asanas”, postures that are good for everyone. It covers all the foundations you need for an ongoing Yoga practice. Loosening your body, the joints and your mind.

Experience Yoga postures, breath techniques, and relaxation. A wonderful course for new beginners and those looking to deepen their practical experience of yoga.

For more information call Ena (09) 483 3146.

Yoga in Daily Life is a non-profit organisation.