Sorry, this event’s been and gone

When:

Tue 25 Feb 2014, 11:30am–12:30pm
Tue 4 Mar 2014, 11:30am–12:30pm
Tue 11 Mar 2014, 11:30am–12:30pm
Tue 18 Mar 2014, 11:30am–12:30pm
Tue 25 Mar 2014, 11:30am–12:30pm

Where: Lotus Yoga Centre, 91 Ruapehu Street, Paraparaumu, Paraparaumu

Restrictions: All Ages

Listed by: lotus

Regular classes in Taichi Qigong are held at the Lotus Yoga Centre in Paraparaumu on Tuesday and Friday mornings 11.30 am - 12.30 pm with certified Taichi Qigong Instructor Eric Doornekamp.
Eric has twenty years of teaching experience in this ancient form of Chinese exercise that is suitable for all ages and levels of fitness.
Taichi Qigong consists of 18 movements that can be easily memorized. Each movement is performed very slowly.
The emphasis is on the importance of breathing resulting in a free flow of qi or life force. Regular practice will help develop a supple body and stress-free mind.

Cost: $10.00 casual, $35.00 for 4 classes, $70.00 for 10 classes.
Members of the Lotus Yoga Centre receive 10 classes for $60.00.

For more information phone 04 298 8258 or visit www.lotusyogacentre.org.nz