The Art of Relaxation
Sorry, this event’s been and gone
When:
| Tue 12 Jun ’12, 6:00pm–7:00pm |
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| Tue 19 Jun ’12, 6:00pm–7:00pm |
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| Tue 26 Jun ’12, 6:00pm–7:00pm |
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| Tue 3 Jul ’12, 6:00pm–7:00pm |
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| Tue 10 Jul ’12, 6:00pm–7:00pm |
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Where: Soul - Centre of the Body and Mind, 18 Huia Rd, Auckland
Restrictions: All Ages
Ticket Information:
- GA (donation): $95.00
- Booking fees may apply
Event listed by: Soul Centre
Autogenic Training is a deeply relaxing kind of self-hypnosis, providing a healthy tool for effective stress-management, by harmonizing the autonomic nervous system.
Align your brain-hemispheres to be more creative, focused and balanced.
Become calm & serene in everyday life
Soften your muscles and deeply relax whenever you wish
Feel the warmth unfurling in your body
Experience a consistent, smooth breath flow
Strength & steady your heartbeat, regulate blood pressure
Tap the fountain of tranquillity & delight within yourself
Indulge in imaginary healing journeys
Tina, naturopath & homeopath facilitates AT courses combined with Progressive Muscle Relaxation and Imaginary Journeys for 12 years.
P: 09-817 3051 or 021 069 1139
E: tina@healing-matters.co.nz
info@soulcentre.co.nz
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Location
Soul - Centre of the Body and Mind, 18 Huia Rd, Auckland
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