Tai Chi for Health & Balance
Sorry, this event’s been and gone
When:
| Mon 23 Jul ’12, 11:00am–12:00pm |
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| Mon 30 Jul ’12, 11:00am–12:00pm |
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| Mon 6 Aug ’12, 11:00am–12:00pm |
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| Mon 13 Aug ’12, 11:00am–12:00pm |
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| Mon 20 Aug ’12, 11:00am–12:00pm |
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| Mon 27 Aug ’12, 11:00am–12:00pm |
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| Mon 3 Sep ’12, 11:00am–12:00pm |
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| Mon 10 Sep ’12, 11:00am–12:00pm |
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| Mon 17 Sep ’12, 11:00am–12:00pm |
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| View more sessions |
Where: Chartwell Cooperating Church (St Albans), Comries Rd, Chartwell, Hamilton
Restrictions: All Ages
Ticket Information:
- Koha: $5.00
- Booking fees may apply
Event listed by: taichi
All welcome.
Tai Chi - exercise for:
- Health & wellbeing;
- Peace & tranquility;
- Relaxation;
- Balance & coordination;
- Gentle & meditative;
- Concentration & awareness.
Why Tai Chi?
Tai Chi can make a big difference for healthy, but very busy people.
Benefits include:stress reduction, better focus and concentration, increased flexibility, improved strength, enhanced immune system, better balance, improved memory, improved circulation, and increased coordination.
Comments
Location
Chartwell Cooperating Church (St Albans), Comries Rd, Chartwell, Hamilton
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