Sweet Surrender - a 5Rhythms Dance and Yoga Retreat

With Christina Demmler and Neal Ghoshal

A delicious weekend to soften body, heart and soul with healing movement and ecstatic dance, to deepen connection with self and others with openness and gratitude for all that life has to offer.

We will follow the map of the 5Rhythms to find the place of surrender and practice gentle Yoga asanas to teach our bodies the art of letting go revealing our relaxed and joyful essence.

By coming together as a group in a special space and time we create a strong energy field, to recharge our own human batteries and fill up the containers of positive vibration, trust, love and healing. We invite you to come and join us for a yummy chunk of divine conspiracy at Mana Retreat, the most beautiful retreat centre in New Zealand.

No previous experience of dance or yoga is necessary, simply a willingness to dive into the experience.