Stretch Your Way to Happiness
Sorry, this event’s been and gone
When:
| Thu 16 Feb ’12, 1:00pm–2:00pm |
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| Thu 23 Feb, 1:00pm–2:00pm |
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| Thu 1 Mar, 1:00pm–2:00pm |
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| Thu 8 Mar, 1:00pm–2:00pm |
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Where: Beach Haven Community House, 130 Beach Haven Rd, Beach Haven Show map
Restrictions: All Ages
Ticket Information:
- General admission: $8.00
Favourites:
Do you feel stiff or tight in places and wish you weren't but you're not into pretzel postures or pain? Here's your class. Come learn how to gradually un-creak joints, loosen muscles and gain more confidence at your own pace. This course emphasises controlled movements with gentle breathing and balancing for strength. Loose clothes and bring water. Exercise mat optional.
More info? Call Wende 027 256 3010
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