Seva Month - Selfless Service

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions. Learn yogic principles to increase harmony and productivity in daily life. Enjoy regular yoga and meditation classes as well as ancient ceremonies and a mountain-top view that will imprint your heart for lifetimes.

Stay for 1 week or 1 month!

Week 1 - Purification (8th - 15th June)
Week 2 - Earthcare (15th - 22nd June)
Week 3 - Havan and Seva (22nd - 29th June)
Week 4 - Guru Seva (29th June - 6th July incl. Guru Poornima)

Throughout this interactive Yoga Lifestyle Program you will learn to fine tune your awareness and intuition in daily activities.

Includes:
• Karma yoga (action with meditative awareness)
• Daily chanting
• Satyananda Yoga Nidra™ (deep relaxation)
• Guided meditation
• Satsang (truth talk)
• Hatha yoga class
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)

Every body is welcome!

Investment:
NZ$245 (1 week / 7 nights)
NZ$795 (1 month - includes Guru Poornima celebration on 3 July)

All prices include shared accommodation, all meals & daily schedule.
20% non-refundable deposit required to secure your place.

Part HANDS accepted.

For bookings & information:

Contact Anahata on yoga@anahata-retreat.org.nz or call +64 03 525-9887.