Self Defence - 1 Day Intensive Workshop: CANCELLED

Self defence is a bit like insurance for many of us. We know we should do something about it, but it’s not something we particularly like to think about. The sad fact is that there were 44,465 assaults reported in New Zealand last year (NZ Police Statistics, 2010). There is a very real chance that one day it will be you on the receiving end of an unprovoked assault, and the adverse consequences which can come from this are significant. But what can you do about it?

Long White Cloud Kung Fu offers short targeted self defence training courses to meet this need. Based on natural instinctive movements and drawing on thousands of years of martial arts history, our courses use the latest developments in training methodology and psychology to quickly build your confidence and give you the skills you need to keep yourself safe.

We make our training as realistic as possible, while keeping safety as our first priority, so you will be prepared in case of a real encounter. One of the tools we use for this is the Redman suit. This allows participants to practice what they have learned at full force against a living, breathing, moving assailant. It is also a lot of fun!

Learn:

- Mental and physical preparedness
- How to identify and avoid a threat
- Simple instinctive responses that will fend off any attack
- Practice in realistic scenarios again the Redman!

Comments from people who have previously attended our courses:

“Had a great time and feel more confident now. Very good trainer – bit of humour helps!” - Marlena, Insurance Broker

“Very good course – nice balance of theory and practical. Very friendly and approachable – made the experience fun and everyone feel comfortable.” - Zoe, Student

“Practical – reality based/experiential. Thoroughly enjoyable. Awesome course – will recommend to all my friends.” - Michael, Registered Nurse

“Awesome day! Great, keeps it interesting, a well thought out course. Being able to actually hit/punch people to see how it feels to try to defend yourself – V realistic!” - Rebecca, Underwriter

“Really practical and easy to apply” - Stephanie, Student

“Epic. I definitely recommend the course.” - Shaleen

“Informative and focused, gave me a good deal of confidence. Enjoyed this thoroughly and will recommend it.” - Jason

“The real role play helps you know how it feels in real life – thanks it has been fun.” - Craig

For more information and too see video of the Redman, visit our website.