Pregnancy Yoga Classes
Sorry, this event’s been and gone
When:
| Wed 11 Jul ’12, 6:00pm–7:00pm |
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| Thu 12 Jul ’12, 5:30pm–6:30pm |
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| Mon 16 Jul ’12, 12:15pm–1:15pm |
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| Wed 18 Jul ’12, 6:00pm–7:00pm |
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| Thu 19 Jul ’12, 5:30pm–6:30pm |
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| Mon 23 Jul ’12, 12:15pm–1:15pm |
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| Wed 25 Jul ’12, 6:00pm–7:00pm |
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| Thu 26 Jul ’12, 5:30pm–6:30pm |
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| Mon 30 Jul ’12, 12:15pm–1:15pm |
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| Wed 1 Aug ’12, 6:00pm–7:00pm |
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| Thu 2 Aug ’12, 5:30pm–6:30pm |
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| Mon 6 Aug ’12, 12:15pm–1:15pm |
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| Wed 8 Aug ’12, 6:00pm–7:00pm |
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| Thu 9 Aug ’12, 5:30pm–6:30pm |
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| Mon 13 Aug ’12, 12:15pm–1:15pm |
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| Wed 15 Aug ’12, 6:00pm–7:00pm |
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| Thu 16 Aug ’12, 5:30pm–6:30pm |
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| Mon 20 Aug ’12, 12:15pm–1:15pm |
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| Wed 22 Aug ’12, 6:00pm–7:00pm |
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| Thu 23 Aug ’12, 5:30pm–6:30pm |
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| Mon 27 Aug ’12, 12:15pm–1:15pm |
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| Wed 29 Aug ’12, 6:00pm–7:00pm |
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| Thu 30 Aug ’12, 5:30pm–6:30pm |
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| Mon 3 Sep ’12, 12:15pm–1:15pm |
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| Wed 5 Sep ’12, 6:00pm–7:00pm |
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| Thu 6 Sep ’12, 5:30pm–6:30pm |
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| Mon 10 Sep ’12, 12:15pm–1:15pm |
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| Wed 12 Sep ’12, 6:00pm–7:00pm |
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| Thu 13 Sep ’12, 5:30pm–6:30pm |
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| Mon 17 Sep ’12, 12:15pm–1:15pm |
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| Wed 19 Sep ’12, 6:00pm–7:00pm |
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| Thu 20 Sep ’12, 5:30pm–6:30pm |
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| Mon 24 Sep ’12, 12:15pm–1:15pm |
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| Wed 26 Sep ’12, 6:00pm–7:00pm |
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| Thu 27 Sep ’12, 5:30pm–6:30pm |
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| Mon 1 Oct ’12, 12:15pm–1:15pm |
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| Wed 3 Oct ’12, 6:00pm–7:00pm |
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| Thu 4 Oct ’12, 5:30pm–6:30pm |
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| View more sessions |
Where: St Chads South Kaipara Co-Op Parish, 5 Matua Rd, Auckland
Restrictions: All Ages
Ticket Information:
- 6 weeks x 1 class per week: $95.00
- 6 weeks x 2 classes per week: $165.00
- 6 weeks x 1 class per week - concession: $85.00
- 6 weeks x 2 classes per week - concession: $135.00
- Booking fees may apply
Website:
Practicing Yoga during pregnancy is the best way to prepare your body and your baby for birth. It is important to find a specialised pregnancy yoga class to meet the needs of you and your baby in the best possible way, as not all yoga practices are recommended during pregnancy. We focus on simple, strengthening postures, relaxation and breathing techniques, which are valuable during labour.
A specialised pregnancy yoga practice can:
- Help prepare you for labour and birthing;
- Ease growing pains and pregnancy back pain;
- Provide valuable breath awareness and calm;
- Provide a space for connecting with your baby;
- Help position your baby in the optimal position for a smoother birth;
- Provide support and connect you with other mums to be.
The classes are on:
Mondays - lunch time class 12:15-1:15pm;
Wednesdays - 6-7pm;
Thursdays - 5:30pm-6:30pm.
Hope to see you there!
Comments
Location
St Chads South Kaipara Co-Op Parish, 5 Matua Rd, Auckland
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