Pilates Classes

Pilates Classes, Auckland, 14 January 2012 – 11 August 2012

When:

Sat 2 Jun, 9:00am–10:00am 
Sat 9 Jun, 9:00am–10:00am 
Sat 16 Jun, 9:00am–10:00am 
Sat 23 Jun, 9:00am–10:00am 
Sat 30 Jun, 9:00am–10:00am 

Where: Oratia District School, Cnr Shaw and West Coast Rds, Oratia Show map

Restrictions: All Ages

Ticket Information:

  • Casual: $12.00
  • 10-session concession: $100.00
  • 5-session concession: $55.00
  • Door Sales Only
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Every Saturday.

Benefits of Pilates:
- Works whole body;
- Develop core strength;
- Improves muscle flexibility and joint mobility;
- Adaptable to all fitness levels;
- Creates long lean muscles;
- Improves posture;
- Increases energy;
- Weight loss;
- Improves mind-body awareness;
- Prevention of future injuries;
- Corrects muscle imbalance;
- Reduces stress and tension in the body;
- Improves circulation;
- Complements sports training;
- Develop functional fitness.

Jo is a qualified pilates instructor and physiotherapist.

Book now to ensure you get a spot as class numbers are limited! Email: physio.jo@hotmail.co.nz or text/call 02102695019 to book your class or to enquire!

Pilates classes also available in Henderson, Massey, Ranui, Oratia, Titirangi, Blockhouse Bay, New Lynn, Kumeu. Visit website for full timetable.

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