Natural Fitness NZ Workout in the Park #5

Workout Four started with awesome weather and followed by a mentally and physically challenging workout. Tuc Jumps as part of the warm up! Then an awesome ten rounder of two classic movements.

Next week (weather permitting) we will be at it again using some of the equipment in the gym area near the flag pole. Hope to see you all there! Remember to bring your yoga mat and your joyful child-like spirit.

So why not join the growing class for another invigorating session this coming Sunday. Join us this Sunday in Cornwall Park to try out for free one of our classes. We will be meeting at the flag pole (near the BBQs) at 8:45am. Class begins at 9am sharp!

Bring a yoga mat, water and a great attitude! Please contact me to confirm your spot as space in the class is limited!

See you there!

Coach Michael (also known as #Tag);
Mobile: 021 82 6453.
michaelhynard@gmail.com