Sorry, this event’s been and gone
|Sat 4 Aug ’12, 10:30am–2:30pm||
Where: Old Library Building Arts Centre, 7 Rust Ave, Whangarei
Restrictions: All Ages
- Admission: Free
Event listed by: hridayinee
A range of techniques will be shared, including breathing techniques, guided visualisation, music and mantra. This free workshop is led by one of our Auckland instructors from the Sri Chinmoy Centre, and will cover the ABCs of how to establish your own personal meditation practice. Books, incense and meditation CDs will be for sale to assist your home practice.
Refreshments will be provided. Please BYO lunch.
Text Hridayinee on 0211 823 371 to confirm your attendance. Even though the course is free of charge, registration is helpful.