Laughter Yoga
Sorry, this event’s been and gone
When:
| Sat 21 Apr ’12, 9:00am–9:45am |
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| Sat 28 Apr ’12, 9:00am–9:45am |
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| Sat 5 May ’12, 9:00am–9:45am |
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| Sat 12 May ’12, 9:00am–9:45am |
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| Sat 19 May ’12, 9:00am–9:45am |
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| Sat 26 May ’12, 9:00am–9:45am |
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| Sat 9 Jun ’12, 9:00am–9:45am |
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| Sat 16 Jun ’12, 9:00am–9:45am |
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| Sat 23 Jun ’12, 9:00am–9:45am |
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| Sat 30 Jun ’12, 9:00am–9:45am |
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| Sat 7 Jul ’12, 9:00am–9:45am |
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| Sat 14 Jul ’12, 9:00am–9:45am |
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| View more sessions |
Where: East Coast Bays Community Centre, 2 Glen Street, Auckland
Restrictions: All Ages
Ticket Information:
- Gold coin donation: $0.00
- Booking fees may apply
Website:
Event listed by: laughterbrownsbay
Enjoy the proven health benefits of laughter, relieve stress and tension and connect with your inner joy through laughter exercises.
Laughter really is the best medicine and Laughter Yoga provides a unique mind-body workout. Proven benefits of laughter yoga include:
- A wonderful antidote to stress - reducing cortisol and adrenaline levels whilst also lowering blood pressure;
Boosts feel-good chemicals like serotonin;
- Boosts the immune system;
- Improves circulation;
- Strengthens cardiovascular and respiratory systems;
- Oxygenates the body;
- Helps reduce snoring;
- Research studies have found that 1 minute of deep belly laughter is the equivalent to 10 minutes on the rowing machine!
For more info contact: laughterbrownsbay@gmail.com, or phone Jayshree on 027 227 0041 or Louise on 027 475 3734.
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Location
East Coast Bays Community Centre, 2 Glen Street, Auckland
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