Focusing for Insight & Reducing Stress with Heather Rogers
Sorry, this event’s been and gone
When:
| Sat 17 Mar, 9:30am–4:00pm |
|
Where: Mercy Spirituality Centre, 104 The Drive, Epsom Show map
Restrictions: R18
Ticket Information:
- General admission - booking essential: $95.00
- Booking fees may apply
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Focusing: A mind/body tool for insight and reducing stress with Heather Rogers and assisted by Margaret Kidd.
Focusing is a way to listen to and understand this deeper body. It provides a different way to heal a person from the harmful effects of stress and illness and to regain a sense of wholeness that assists us to unite body and mind.
Trying to ignore anxiety that comes with illness doesn't usually work. No matter how much one attempts to distract oneself, there is often still a great deal of background stress that remains in the body. A deeper release may result if one attends directly to the physical sense of each stressor and attempts to remove it. (Gendlin, 1995)
Email programmesmercycentre@xtra.co.nz to book.
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