Focusing - Finding Sanctuary with Heather Rogers
Focusing - Finding Sanctuary with Heather Rogers, Auckland, 9 June 2012
Where: Mercy Spirituality Centre, 104 The Drive, Epsom Show map
Restrictions: R15
Ticket Information:
- General admission - booking essential: $95.00
- 09 638 6238
- Booking fees may apply
Website:
Favourites:
Finding sanctuary, clearing a space as a spiritual practice.
Clearing a space helps us discover an inner sense of well being by setting aside stressors and allowing us to connect with our positive core identity. Clearing a space creates a buffer zone which helps people gain some distance from intrinsic stressors in life. The focusing attitude of acceptance and acknowledgement helps the focuser recognise feelings without being overwhelmed by them. This cleared space has a sense of clarity and deeper calm.
Heather Rogers is a counsellor in Palmerston North and has trained at the Focusing Institute in New York.
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