EFT Tapping - Emotional Freedom Technique

Is your enjoyment of life being dragged down by emotional upsets, pain & worries? Imagine how delighted you’d feel if you discovered an easy way, not just to address these issues but to help you enjoy your life more. EFT tapping (Emotional Freedom Technique) is a way you can help yourself get over it and make life better.

If you are new to EFT tapping you may be wondering what this technique is all about. EFT involved tapping with your fingers on acupressure points while tuned into emotions or physical feelings, allowing the intensity to dissipate and clear. Now I fully understand if you are feeling a little sceptical right now. After all, who would think that tapping could bring such an unexpected change? Surprisingly EFT often brings relief emotional upsets, pain & worries quickly and gently. Most beginners can achieve significant results right from the very first day. This workshop is designed to give you the tools you need to be successful using EFT for yourself. Wouldn’t it be great to never have to feel stuck feeling bad again?

Frankly you should be sceptical. But if your life or health is compromised in some way right now you should also be curious, shouldn’t you?

If you have already experienced EFT first hand then what you read here will not seem strange or far-fetched and you’ll know that negative emotions, pain and distressing memories can be resolved quickly. You may also know that EFT has been used successfully around the globe on a huge range of conditions including pain control, panic/anxiety, addictions, compulsions, depression, stress, PTSD, CFS, weight control, performance enhancement and brought relief to many “hopeless” cases.

How does EFT work?
When you tap you are providing relaxation and relief, not only to your emotions, but to your energy system, your endocrine system, your nervous system and every system in your body. By tapping, you can replace the fight or flight response to a traumatic event with relaxation. This is felt at every level of your body and EFT has been shown to significantly reduce Cortisol and other stress hormones and increase levels of DHEA and Serotonin.

Why use EFT?
If you need just one reason to use EFT here it is: It works! If you have a physical or emotional issue that is significantly affecting your quality of life then that’s the bottom line. And EFT often works when nothing else will.
But that’s just the beginning of the good news.
• EFT is simple and easy to learn
• Tapping is gentle and safe
• No drugs involved
• No invasive procedures
• No needles
• No side effects
• You can learn to do it for yourself
• No-one putting their ideas in your head
• Go at your own pace
• Private
• Even children can learn

Sceptics will be pleased to know that you need not believe in EFT for it to work. EFT works just as efficiently for sceptics as it does for enthusiastic advocates. Ready to make life better? Register now and discover how simple it can be.

Registrations close 5pm Friday June 15 - no door sales. E: liz@lizhart.com

This is an AAMET Certified EFT Level 1 workshop.