Belly Dance Basics for Beginners Workshop

Delve into the fascinating world of belly dance! Belly dancing is not only a great female fitness program, but also balancing for mind and soul and really fun!

In this course you learn the most basic movements as well as first dance routines. We will then put it all toge...ther into a short mysterious veil dance. So what are you waiting for: Move your hips!

This introductory workshop is suitable especially for beginners who want to learn and try out belly dance. But even women with previous knowledge who want to work hard at their foundations are in good hands here.

Dallia will explain the basic movements of bellydance: twist, slides, and the seasaw. These are practiced standing and then combined into moves most commonly used in bellydance. An appropriate warm-up and cool down completes the workshop.

You will have fun with the basics of this most feminine dance.
Please bring: Tight-fitting gym clothes and a scarf for the hips (hip scarfs can be borrowed).

Call Julie to book your spot: 09 376 7900, or send an email to julie@vivalatino.co.nz

Event listed by Julie Bell

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