Basic/Beginners Pilates Classes
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When:
| Mon 12 Mar ’12, 5:30pm–6:30pm |
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| Mon 19 Mar ’12, 5:30pm–6:30pm |
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| Mon 26 Mar ’12, 5:30pm–6:30pm |
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| Mon 2 Apr ’12, 5:30pm–6:30pm |
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| Mon 9 Apr ’12, 5:30pm–6:30pm |
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| Mon 16 Apr ’12, 5:30pm–6:30pm |
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| Mon 23 Apr ’12, 5:30pm–6:30pm |
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| Mon 30 Apr ’12, 5:30pm–6:30pm |
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| Mon 7 May ’12, 5:30pm–6:30pm |
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| Mon 14 May ’12, 5:30pm–6:30pm |
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| Mon 21 May ’12, 5:30pm–6:30pm |
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| Mon 28 May ’12, 5:30pm–6:30pm |
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| Mon 4 Jun ’12, 5:30pm–6:30pm |
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| Mon 11 Jun ’12, 5:30pm–6:30pm |
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| Mon 25 Jun ’12, 5:30pm–6:30pm |
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| Mon 2 Jul ’12, 5:30pm–6:30pm |
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| Mon 9 Jul ’12, 5:30pm–6:30pm |
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| Mon 16 Jul ’12, 5:30pm–6:30pm |
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| Mon 23 Jul ’12, 5:30pm–6:30pm |
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| Mon 30 Jul ’12, 5:30pm–6:30pm |
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| Mon 6 Aug ’12, 5:30pm–6:30pm |
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| Mon 13 Aug ’12, 5:30pm–6:30pm |
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| Mon 20 Aug ’12, 5:30pm–6:30pm |
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| Mon 27 Aug ’12, 5:30pm–6:30pm |
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| Mon 3 Sep ’12, 5:30pm–6:30pm |
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| Mon 10 Sep ’12, 5:30pm–6:30pm |
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| Mon 17 Sep ’12, 5:30pm–6:30pm |
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| Mon 24 Sep ’12, 5:30pm–6:30pm |
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| Mon 1 Oct ’12, 5:30pm–6:30pm |
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| Mon 8 Oct ’12, 5:30pm–6:30pm |
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| Mon 15 Oct ’12, 5:30pm–6:30pm |
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| Mon 22 Oct ’12, 5:30pm–6:30pm |
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| Mon 29 Oct ’12, 5:30pm–6:30pm |
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| Mon 5 Nov ’12, 5:30pm–6:30pm |
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| Mon 12 Nov ’12, 5:30pm–6:30pm |
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| Mon 19 Nov ’12, 5:30pm–6:30pm |
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| Mon 26 Nov ’12, 5:30pm–6:30pm |
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| Mon 3 Dec ’12, 5:30pm–6:30pm |
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| Mon 10 Dec ’12, 5:30pm–6:30pm |
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| Mon 17 Dec ’12, 5:30pm–6:30pm |
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| Mon 14 Jan ’13, 5:30pm–6:30pm |
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| Mon 21 Jan ’13, 5:30pm–6:30pm |
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| Mon 28 Jan ’13, 5:30pm–6:30pm |
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| View more sessions |
Where: New Lynn Social Club, Corner Stock Street & Great North Road, Auckland
Restrictions: All Ages
Ticket Information:
- 5-class concession: $55.00
- Casual: $12.00
- 10-class concession: $100.00
Website:
Event listed by: physio
Mondays at 5:30pm.
Benefits of Pilates:
- Works whole body;
- Develop core strength;
- Improves muscle flexibility and joint mobility;
- Adaptable to all fitness levels;
- Creates long lean muscles;
- Improves posture;
- Increases energy;
- Weight loss;
- Improves mind-body awareness;
- Prevention of future injuries;
- Corrects muscle imbalance;
- Reduces stress and tension in the body;
- Improves circulation;
- Complements sports training;
- Develop functional fitness.
Jo is a qualified Pilates instructor and physiotherapist.
Book now to ensure you get a spot as class numbers are limited! Email: physio.jo@hotmail.co.nz or text/call 02102695019 to book your class or to enquire!
Pilates classes also available in Henderson, Massey, Ranui, Oratia, Titirangi, Blockhouse Bay, New Lynn. Visit the website for full timetable.
Comments
Location
New Lynn Social Club, Corner Stock Street & Great North Road, Auckland
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