Summer Shape-Up Seminar

Summer is coming! Are you ready? Or are you feeling unprepared and out of shape?

Kat Millar Training and Molten Life Coaching present: Summer Shape-Up Seminar.

An inspirational seminar to help you look and feel great this summer! You’ll learn effective nutrition tips, motivational ideas and practical ways to stay in shape over the holiday season.

What will you get out of the Summer Shape-Up Seminar?
- Ideas for delicious, quick low-fat meals;
- Tips for de-cluttering and de-stressing your world;
- Inspirational content from Kat Millar, personal trainer and nutrition advisor;
- Life-management planning workshop with life coach Vicki Millar ;
- Interactive expert Q&A: to help you find real-life solutions to your individual struggles.

What others have said:
“I really enjoyed your talk and left with so much to think about and put into action... right away. You're an inspiration!” - A.M.

“Kat is a superb communicator who understands how to create empathy and has a genuine interest in her clients’ well-being.” - J.P.

Special offer: Register with a friend and you will each pay only $25.

Your registration includes:
- A coaching workbook with guided questions and action plan templates;
- Meal planning and snack ideas, a handy shopping list & success tips;
- Healthy recipe cards;
- Tea, coffee and low-calorie refreshments;
- Special seminar-only rates for online personalised nutrition and fitness coaching packages and private training sessions;
- A 15-20 minute personal Skype or email coaching follow-up session.

If you desire improvement or inspiration in your health or life journey, this top quality seminar with life-changing content is for you.

Book online at the website.

Registration is essential and places strictly limited, so make sure you tell your friends today and please book early to avoid disappointment.

Event listed by Kat Millar

View their other events or contact promoter