Pilates Classes

Pilates Classes, Auckland, 16 September 2011 – 29 June 2012

When:

Fri 1 Jun, 11:30am–12:30am 
Fri 8 Jun, 11:30am–12:30am 
Fri 15 Jun, 11:30am–12:30am 
Fri 22 Jun, 11:30am–12:30am 
Fri 29 Jun, 11:30am–12:30am 

Where: Ranui Community Centre, 474 Swanson Road, Ranui Show map

Restrictions: All Ages

Ticket Information:

  • Casual: $12.00
  • 10-session concession : $100.00
  • Booking fees may apply
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Every Friday.

Special offer: Try your first class for free - only for first time customers!

Benefits of Pilates:
- Works whole body;
- Develop core strength;
- Improves muscle flexibility and joint mobility;
- Adaptable to all fitness levels;
- Creates long lean muscles;
- Improves posture;
- Increases energy;
- Weight loss;
- Improves mind-body awareness;
- Prevention of future injuries;
- Corrects muscle imbalance;
- Reduces stress and tension in the body;
- Improves circulation;
- Complements sports training;
- Develop functional fitness.

Jo is a qualified Pilates instructor and physiotherapist.

Book now to ensure you get a spot as class numbers are limited! Email: physio.jo@hotmail.co.nz or text/call 02102695019 to book your class or to enquire!

Pilates classes also available in Henderson, Massey, Ranui, Oratia, Titirangi, Blockhouse Bay, New Lynn, Kumeu. Visit website for full timetable.

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