Pilates Classes: CANCELLED

This event’s been cancelled

When:

Wed 7 Sep ’11, 6:00pm–7:00pm	Saving
Wed 21 Sep ’11, 6:00pm–7:00pm	Saving
Wed 28 Sep ’11, 6:00pm–7:00pm	Saving
Wed 5 Oct ’11, 6:00pm–7:00pm	Saving
Wed 19 Oct ’11, 6:00pm–7:00pm	Saving
Wed 26 Oct ’11, 6:00pm–7:00pm	Saving
Wed 2 Nov ’11, 6:00pm–7:00pm	Saving
Wed 16 Nov ’11, 6:00pm–7:00pm	Saving
Wed 30 Nov ’11, 6:00pm–7:00pm	Saving
Wed 7 Dec ’11, 6:00pm–7:00pm	Saving
Wed 21 Dec ’11, 6:00pm–7:00pm	Saving
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Where: Kumeu Community Hall, 35 Access Rd, Kumeu Show map

Restrictions: All Ages

Ticket Information:

Casual (cash only): $10.00
Concession (cash only): $85.00
Booking fees may apply

Website:

West Physio and Pilates on Facebook

Favourites:

Pilates classes: Every 1st, 3rd and 4th Wednesday.

Special offer: Try your first class for free - only for first time customers!

Benefits of Pilates:
- Works whole body;
- Develop core strength;
- Improves muscle flexibility and joint mobility;
- Adaptable to all fitness levels;
- Creates long lean muscles;
- Improves posture;
- Increases energy;
- Weight loss;
- Improves mind-body awareness;
- Prevention of future injuries;
- Corrects muscle imbalance;
- Reduces stress and tension in the body;
- Improves circulation;
- Complements sports training;
- Develop functional fitness.

Jo is a qualified pilates instructor and physiotherapist.

Book now to ensure you get a spot as class numbers are limited! Email: physio.jo@hotmail.co.nz or text/call 02102695019 to book your class or to enquire!

Pilates classes also available in Henderson, Massey, Ranui, Oratia, Titirangi, Blockhouse Bay, New Lynn, Kumeu.