Pilates Classes
Sorry, this event’s been and gone
When:
| Thu 1 Sep ’11, 4:30pm–4:30pm |
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| Thu 15 Sep ’11, 4:30pm–4:30pm |
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| Thu 22 Sep ’11, 4:30pm–4:30pm |
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| Thu 29 Sep ’11, 4:30pm–5:30pm |
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| Thu 6 Oct ’11, 4:30pm–5:30pm |
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| Thu 13 Oct ’11, 4:30pm–5:30pm |
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| Thu 20 Oct ’11, 4:30pm–5:30pm |
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| Thu 27 Oct ’11, 4:30pm–5:30pm |
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| Thu 3 Nov ’11, 4:30pm–5:30pm |
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| Thu 10 Nov ’11, 4:30pm–5:30pm |
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| Thu 17 Nov ’11, 4:30pm–5:30pm |
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| Thu 8 Dec ’11, 4:30pm–5:30pm |
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| Thu 15 Dec ’11, 4:30pm–5:30pm |
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| View more sessions |
Where: Blockhouse Bay Community Centre, 524 Blockhouse Bay Rd, Blockhouse Bay Show map
Restrictions: All Ages
Ticket Information:
- Casual: $10.00
- Concession: $85.00
- Booking fees may apply
Website:
Pilates classes every Thursday and Tuesday (starting October 4th). Special offer: Try your first class for free (applies to Tuesday or Thursday classes) - only for first time customers!
Benefits of Pilates:
- Works whole body;
- Develop core strength;
- Improves muscle flexibility and joint mobility;
- Adaptable to all fitness levels;
- Creates long lean muscles;
- Improves posture;
- Increases energy;
- Weight loss;
- Improves mind-body awareness;
- Prevention of future injuries;
- Corrects muscle imbalance;
- Reduces stress and tension in the body;
- Improves circulation;
- Complements sports training;
- Develop functional fitness.
Jo is a qualified Pilates instructor and physiotherapist.
Book now to ensure you get a spot as class numbers are limited! Email: physio.jo@hotmail.co.nz or text/call 02102695019 to book your class or to enquire!
Pilates classes also available in Henderson, Massey, Ranui, Oratia, Titirangi, Blockhouse Bay, New Lynn, Kumeu.
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