MaD CrossFit Running and Endurance Clinic
Sorry, this event’s been and gone
When:
| Sat 26 Mar ’11, 9:00am–12:00pm |
|
Where: MaD Crossfit, 21-29 Birch St, Waterloo, Lower Hutt Show map
Restrictions: All Ages
Ticket Information:
- Members: $25.00
- Non-members: $40.00
- Booking fees may apply
Favourites:
The run clinic is a powerful 3 hour course focused on you getting faster, stronger and increasing overall fitness/performance. Led by two CrossFit Endurance Certified coaches, you will get both an education as well as a unique opportunity to be (run) evaluated (video) throughout the course.
In addition to the individual coaching we focus on biomechanics, the science of running, injury prevention, and stretching/mobility. We focus on quality of training, not quantity.
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