You Are What You Eat

Lose weight & feel great forever!

What we eat directly correlates to the function of our body, however few of us make good food choices.

But... what if you knew the secret to success? What if we taught you which super foods can fast track weight loss? What if we gave you simple recipes and tips to make better food choices?

Transform your body into a lean, fat burning machine! Rachel Marks has the secret to reclaiming your figure and she wants to help you!

Rachel Marks of Fitness Trans4mations, has helped hundreds of people achieve their goals and wants to share her life-changing knowledge with you. Attend this 2 hour seminar and learn the empowering steps to looking good and feeling great forever.

• Discover the secret to permanent weight loss!
• Get quick meal ideas and recipes
• Learn how to implement a balanced eating plan into your everyday lifestyle
• Gain easy tips for eating on the run
• Learn about food that makes you feel fuller for longer
• Discover the top 10 foods for optimal health
• Beat food cravings and keep them away!
• Understand information on food labels and how to use it
• Introduce motivational strategies that will keep you on track

Get back into those old jeans! Take control of your body and your weight today!

Rachel Marks is owner/operator of Fitness Trans4mations, one of NZ's top mobile personal training services. A finalist in the 2010 NZ Fitness Awards, Rachel also appeared on TV1's Good Morning Show and is a regular contributor to health and fitness magazines. Rachel is a trained NLP (Neuro Linguistics Programming) practitioner, and is passionate about empowering people to achieve their health and fitness goals through exercise, a balanced diet and a positive presence of mind.

Register now for this amazingly powerful seminar, and change your life today. Hurry as spaces are limited!

Event listed by fitfreak70

View their other events or contact promoter