Natural Pain Relief For Childbirth Class

This workshop is ideal for all expectant parents whether you've birthed before or not. Many antenatal classes will only touch on this topic leaving couples feeling a little unsure and unpractised. Expect to finish the session feeling empowered and positive about your experience through pregnancy and birth.

In this workshop you will learn:

- Specialist labour massage techniques for relaxation and pain relief
- Acupressure for childbirth
- Breathing for relaxation & pain relief
- Using visualisation to ease the pains
- Other comfort measures
- How to use your natural labouring hormones to your advantage
- Creating a safe place to birth
- Easy & effective ways for fathers/partners to help
- How to avoid unnecessary interventions

You will also receive a free Breathe Meditation CD worth $28!

These techniques are rarely taught in antenatal classes. Learn the most effective techniques from our birth doula. Complete course notes will be given.

Places are limited so book now to avoid disappointment!

The Joyful Childbirth 100% guarantee:

At Joyful Childbirth we take great pride in the quality of our services. if you are not fully satisfied with this workshop we will give you a full refund.

If you birth your baby before the workshop we will give you a full refund!