Hatha Vinyasa Yoga
Sorry, this event’s been and gone
When:
| Thu 10 Feb ’11, 7:30pm–9:00pm |
|
Where: Jubilee Building, 545 Parnell Rd, Parnell Show map
Restrictions: All Ages
Website:
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Vinyasa means "synchronised flowing breath". This soulful flowing, mindful movement session will guide you to find inner balance and stillness. Start with breath enquiry, move through a flowing sequence of yoga poses with each movement synchronised by breath, close with a relaxation and develop your flexibility. Suitable for everyone - come, breath, move and relax. Own mat required. .
Course runs for 10 weeks at Parnell Community Centre.
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EventfinderHQ 45 mins ago