Ezy Exercise

Sorry, this event’s been and gone

When:

Thu 1 Mar, 1:30pm–2:30pm
Thu 8 Mar, 1:30pm–2:30pm
Thu 15 Mar, 1:30pm–2:30pm
Thu 22 Mar, 1:30pm–2:30pm
Thu 29 Mar, 1:30pm–2:30pm

Where: Papatoetoe Town Hall, 31 St George Street, Papatoetoe Show map

Restrictions: All Ages

Ticket Information:

  • General admission per visit: $4.00

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Ezy exercise & cardiac group, weekly. A fun way to exercise at your own level.

Peer support. Resource material available.

Contact: Kath on 298 4577 or Lillian on 278 9975.

This is a community prevention and recovery programme for people with, or at risk of, heart and other health problems. The Cardiac Club is an active support group which forms part of the prevention and recovery process following a heart event. It will encourage and support health lifestyle changes, including participation in appropriate physical activity.

These sessions benefit people with heart disease as well as those people with:
- Diabetes;
- High cholesterol;
- Obesity or inactivity;
- Arthritis or any other chronic disease.

One of the greatest benefits of a group such as this is the opportunity to share personal experiences with others that have similar illnesses.

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    EventfinderHQ 45 mins ago

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