Embrace Your Being II

Open up to your heart's potential with Ingrid Nagl.

The intention for the second part of this week of this series of workshops is going to focus on exploring our heart. Through using the practices of mindfulness, movement, drawing and sharing with each other, we are creating a safe and contained space, that allows us to be fully present to ourselves, with whatever is going on in our heart at the time.

This is an opportunity:
- to deepen our awareness and connection with our body/heart
- to get in touch with what is already there, but we don't get chance to attend to in the busyness of our everyday life
- to meet with yet unknown aspects in relationship with ourselves, and other people
- to look at expansion and contraction as a part of the natural flow of human connectedness
- to explore creative ways of expressing what wants to express itself, from a heart-centred space.

Ingrid Rose Nagl - Trained as a Social-Worker in Austria, MHSc in Psychotherapy at AUT, NZ; is passionate about dance, yoga and meditation; and likes to share what she has learnt from these disciplines, and how they continue to assist her on her personal healing journey, on the way of coming home to herself, being with what is, and feeling part of a greater whole.

Email: ingridrose_nagl@yahoo.com or info@soulcentre.co.nz
Register: 09 8173051 or 021 1801697

Event listed by Soul Centre

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