Nia Classes

Nia Classes

Sorry, this event’s been and gone

When:

Sat 24 Sep ’11, 12:30pm–1:30pm
Sat 1 Oct ’11, 12:30pm–1:30pm
Sat 8 Oct ’11, 12:30pm–1:30pm
Sat 15 Oct ’11, 12:30pm–1:30pm
Sat 22 Oct ’11, 12:30pm–1:30pm
View more sessions

Where: City Dance, Level 1, 260 Queen Street, Auckland CBD Show map

Restrictions: All Ages

Website:

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What would you do if you found an exercise class that was as good as chocolate? Fun, easy, no experience necessary, taken at your own pace so no need to keep up, no competition, just friendship and community. Nia is a playful, integrative practice for your body, mind and spirit. A holistic workout experience, a joyful, healing sensation which is manifested through your body using movement, music, and magic. A lifestyle practice of self-expression, Nia combines martial arts, dance arts, and healing arts designed to foster physical, mental, emotional, and spiritual well-being.

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    EventfinderHQ 45 mins ago

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