Fitness Retreat

Fitness Retreat

Sorry, this event’s been and gone

When:

Sat 16 Oct ’10, 8:00am
Sun 17 Oct ’10, 7:00am–4:00pm

Where: Sand Bar on Waiheke, 153 Ocean View Rd, Oneroa, Waiheke Island Show map

Restrictions: R15

Ticket Information:

  • General: $199.00
  • Booking fees may apply

Website:

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A 2 day fitness experience that involves 3 three hours training sessions, an education seminar on pre/post exercise, and great social interaction with like minded people.

The training sessions all have different grades of fitness levels (Beginner - Intermediate - Advanced) and focus on three different exercise areas:

-Cardiovascular Fitness- Challenges the VO2 conditioning of the body.

- Strength Endurance- Challenging the stamina of muscles.

- Sports Conditioning- An all-round fitness workout that comes at you from all angles of exercise and fitness.

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    EventfinderHQ 45 mins ago

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