Skinner Releasing Technique

Be: More flexible, more fluid, more free, more at ease, more energetic, more relaxed, more spacious, more in harmony with yourself. Come and experience Skinner Releasing Technique.. These workshops will introduce you to this meditative movement practice, teaching us how to release old postural habits and experience new ways of moving with efficiency and ease.

Experience creative movement, deep mediation, partner work and body awareness, find a fluid way of developing a more integrated sense of moving and being. No dance experience necessary, just a
willingness to experience your body in a new way.

Ongoing Series:
These workshops take you further and deeper into the SRT pedagogy, finding more freedom, fullness of movement, life and breath. A life changing experience. Pre-requisite is the introductory series up to class 10

“Nothing I’ve tried has done so much to bring me into physical and spiritual harmony with myself and others.”

“I felt as free and at ease as I ever have. As if that kind of soft but total awareness, without aggression or fear, is my natural state of being. I felt unabashedly present.”

When:
Ongoing series: 7 Nov

How:
$70 per workshop

www.skinnerreleasing.com

Event listed by Soul Centre

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