Free CrossFit Class

Sorry, this event’s been and gone

When:

Sat 13 Nov ’10, 9:00am–10:00am
Sat 20 Nov ’10, 9:00am–10:00am
Sat 27 Nov ’10, 9:00am–10:00am
Sat 4 Dec ’10, 9:00am–10:00am

Where: MaD Crossfit, 21-29 Birch St, Waterloo, Lower Hutt Show map

Restrictions: R15

Ticket Information:

  • Admission: Free

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Come try out a class for free. If you can't make it at 9am, then we can book a free private training.

CrossFit is known as the sport of fitness, you compete against yourself, others and the clock. Classes normally last an hour with a warm up, some strength work, a metabolic conditioning (met con/cardio) session finished off with a cool down and stretching.

Suitable for all levels of fitness. Beginner, intermediate and advanced athletes welcome.

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    EventfinderHQ 45 mins ago

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