Play Yoga Crawler (crawling-walking) 4 wks - Alissa Tosswill

Play Yoga is a natural way to exercise your body while interacting and bonding with your baby. Each movement has different levels of strength and flexibility which means anyone can do it! Your baby will also be engaged in play and movement appropriate to their development. You will leave feeling relaxed yet energized. No experience is necessary. Please bring a mat and a blanket.

There are 2 stand alone 4 week courses per age group, the second series will build on the first 4 weeks. You will need to book into all 4 sessions to secure your place ($40). We are unable to offer a refund if you can’t attend one of the classes.

Alissa Tosswill - Alissa has a double degree in Physical Education and Human Nutrition as well as a certificate in Pregnancy and Post-Natal Yoga which means she is very passionate about developing healthy lifestyles for our children. Through working as the Active Movement Advisor for Sport Auckland Alissa discovered that there was a need in the community for a service to support parents in providing positive movement and nutrition experiences from birth to three years. Eat Play Grow was born and as part of this service Alissa has created Play Yoga classes which are a place for the parent to naturally exercise while baby participates in activities that assist with development.

Event listed by The Parenting Place

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