Being

Sorry, this event’s been and gone

When:

Sat 30 Jan ’10, 10:00am–4:00pm

Where: Auckland Horticultural Centre, 990 Great North Rd, Western Springs Show map

Restrictions: All Ages

Ticket Information:

Admission: Free

Favourites:

paulcowan

Being is a self empowerment workshop of short 40 minute talks on a range of topics. The talks are easy to understand and provide practical information and techniques to benefit our everyday life.

To compliment the talks there will also be a number of stalls which will provide everything from chai to literature, movies, info on living an environmental lifestyle and meditation experiences. Being has a community focus and aims to bring together and empower like minded people, through knowledge, vision and experience. Come for the day or just for a certain workshop.

Programme Timetable

The Art of Meditation: 10 - 10:40am
Meditation is a method of relaxing, clearing and refreshing the mind and heart. Deepen your understanding of yourself, gain inner peace and strengthen personal well being.

Stress Free Living: 11 - 11:40am
Learn to rise above stress and protect yourself from negative influences. Gain confidence in dealing with difficult relationships and empower your ability to respond effectively in high stake situations.

Healing Heart and Soul: 12 - 12:40pm
Let go of fear and sorrow and reawaken your heart and soul to freedom, peace and happiness. Share your healing with our world.

Conscious Cooking: 1 - 1:40pm
Discover the art of vegetarian cooking and combining colours, flavours and spices. Experience the aroma and exotic tastes of vegetarian food.

Positive Thinking: 2 - 2:40pm
Gain greater understanding about the way we think and the power of our thoughts. Discover new ways to become positive with yourself, relationships and with work.

Exercise for Mind & Wellbeing: 3 - 3:40pm
Learn gentle holistic exercises that benefit and burture the mind, body and soul. Finish your day in a relaxed and peaceful.

About the organisers
The Brahma Kumaris World Spiritual University acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that
helps individuals understand their inner strengths
and values. A worldwide family of individuals from
all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and better world.