Chinese New Year Free Meditation Class
Sorry, this event’s been and gone
When:
| Sat 20 Feb ’10, 10:30am–12:30pm |
|
Where: Highland Park Library, 16 Highland Park Drive, Highland Park Show map
Restrictions: All Ages
Ticket Information:
- Admission: Free
Website:
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De-stress your mind, heal your body!
As part of Manukau City's Chinese New Year's celebrations, Manukau City Library will be offering a week of exciting events. On Saturday 20 February you can experience the ancient Chinese art of smiling to your inner organs for calming the mind and healing the body.
Learn to meditate like the Taoist sages of ancient China. Experience first-hand the ‘Secret of the Inner Smile’ meditation, where you will be guided through your internal world to discover the healing energies inside your body.
Understand how emotions and negative thinking contribute to ill-health, and how you can transform how you feel in seconds. Learn the true meaning of ‘prevention is better than cure’ and how you can keep yourself healthy with ease.
No registration necessary, just turn up on the day. Any queries phone the library on 09 535 5935.
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Kim Knight 2 years ago